Why are digital devices so addictive for children

Children and teens are particularly susceptible to digital "addiction" due to a combination of biological vulnerability, persuasive design, and psychological needs. 

Usage becomes problematic when it interferes with daily functioning. Because children and teens have underdeveloped brains, they may struggle to self-regulate. 

 Work through our online checklist to get a clearer picture of your child's relationship with screens.

Digital technology is an increasingly essential part of modern life, but there are recommended daily limits for children of different ages.

How to have a calm, constructive and effective conversation with your child about their screen-time.

From doom-scrolling to dopamine loops, this searchable glossary will help you to communicate effectively with your children.